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These free classes include power-walking and body-sculpting moves using exercise tubing, your stroller and the mall environment. Plus, each class offers a healthy dose of socializing for parents and babies. {Toddlers are welcome, too!}
This event is sponsored by Lawson Heights Mall. And, although it is free, a one-time registration is required with Runners & Booties Fitness. You will need to print and fill out a registration form before attending your first Shop 'n Stroll class.
I just have to say I love this class - it's so much fun and such a good workout! My son loves seeing me jump up and down with the exercise moves. If your on the fence about joining...you defintely missing out.
ReplyDeleteI enjoyed it when my babes were in the stroller phase as well. Thanks for sharing!
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